Weigh In record (no journal entry) for 30 December 2018
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99.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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562 kcal
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Fat: 16.34g | Prot: 11.81g | Carb: 94.52g.
Breakfast: Sukun, Garuda Pilus Garuda Pedas, Kue Bolu, Telur Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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diana liyana's weight history
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