honeybunstori's Journal, 26 June 2010

i dont know what happend. i cut back on my candy and soda. i also started eating more healthy foods and i gained to much wait. what do i need to do to get it back down where i need it? i know it is bad but i have thought about starving myself, hoping that would get me to lose the weight, but im not going to I know that is not good to do.

225.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 38.11g | Prot: 36.14g | Carb: 120.16g.   Breakfast: toast, yoplait light, milk. Lunch: chips, cheese sandwitch, water. Dinner: french fries, milk. Snacks/Other: oreos. more...

3772 kcal

Activities & Exercise: Housework - 6 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...