Showing a little drop again today. I think it is because I have really been trying to watch what I eat. It definitely is not because of exercise. Anyhow - need to get back to testing but wanted to record my weight.
|
211.4 lb
Lost so far: 9.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|