Weigh In record (no journal entry) for 21 January 2019
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136.2 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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716 kcal
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Fat: 26.75g | Prot: 39.87g | Carb: 78.60g.
Breakfast: Olives, Sugar, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Sweet Potato, Woolworths Stir Fry Mix Crisp & Crunchy, Stir Fried Vegetables, Fry's Vegetarian Chicken Style Strips. more...
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steady weight
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juanlitre's weight history
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