Weigh In record (no journal entry) for 10 January 2019
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147.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2019:
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1060 kcal
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Fat: 28.31g | Prot: 37.88g | Carb: 163.75g.
Breakfast: Thé sans Sucre, Jus d'Orange, Nutella Nutella, Pain. Lunch: Green Beverages Boisson Aloe Vera, Salade de Fruits, Pain, Saumon, Pâtes (Cuites). Dinner: McDonald's Vinaigrette à L'Huile de Noisette (25g), McDonald's Petite Salade. more...
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1650 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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