Weigh In record (no journal entry) for 20 January 2019
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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701 kcal
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Fat: 34.30g | Prot: 38.88g | Carb: 60.81g.
Breakfast: Кофе, Даниссимо Даниссимо Десерт Тирамису. Lunch: Astoria Соус Сливочно-Чесночный, Сыр Российский, Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Grow Food Творожная Запеканка с Маком, Чай. more...
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losing 10.8 lb a week
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fominyhevgeniya's weight history
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