Weigh In record (no journal entry) for 25 June 2010
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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414 kcal
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Fat: 6.51g | Prot: 49.98g | Carb: 42.48g.
Breakfast: Apples. Lunch: crab, mixed salad. Dinner: melba, spinach, turkey breast. more...
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losing 21.0 lb a week
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clippedinMOM's weight history
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