Weigh In record (no journal entry) for 18 January 2019
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300.9 lb
Lost so far: 0 lb.
Still to go: 142.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2019:
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378 kcal
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Fat: 10.60g | Prot: 19.44g | Carb: 57.55g.
Lunch: Falani Atum Ralado Ao Natural, Alface, Beterrabas, Abóbora Cozida (de Abóbora Fresca), Abobrinha Cozida, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Laranjas. more...
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losing 1.5 lb a week
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cheledrum's weight history
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