☆Shyness☆'s Journal, 18 January 2019

2 jours que ca bouge pas je comprend pas
116.4 lb Lost so far: 24.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2019:
1104 kcal Fat: 45.18g | Prot: 72.53g | Carb: 102.57g.   Breakfast: Bridelight Beurre 15%, Carte Noire Café Dosette, Bjorg Pain Grillé au Blé Complet. Lunch: Huile d'Olive Extra Vierge, Alpro Cuisine Soja, Pain Complet, Champignons, Auchan Pousses de Haricots Mungo, Charal Steak Haché 5%. Dinner: Leader Price Crêpes Bretonnes Pur Beurre, Nutella Nutella. Snacks/Other: Eiyolab Isolate HT, Super U Lait Écrémé 0%. more...
1882 kcal Activities & Exercise: Sexual Activity - 2 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight


Comments 
Courage 😘  
18 Jan 19 by member: Nanou0663

     
 

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