Weigh In record (no journal entry) for 18 January 2019
|
136.7 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2019:
|
727 kcal
|
Fat: 24.01g | Prot: 44.04g | Carb: 86.02g.
Breakfast: Heinz Кетчуп для Гриля и Шашлыка, Щедрые Хлебцы Бородинские, Додо Пицца Салат Цезарь без Заправки, Nestle Горячий Шоколад. Lunch: Ocean Star Тунец в Собственном Соку, Бахетле Капуста Кимчи. Snacks/Other: Активиа Термостатная, Банан, Мандарины. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie_De_'s weight history
|