Weigh In record (no journal entry) for 28 May 2010
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1106 kcal
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Fat: 23.70g | Prot: 65.35g | Carb: 156.34g.
Lunch: Lean Gourmet Three Cheese Chicken, Meat Filled Ravioli. Dinner: wide homestyle noodles, 99% Fat Free Chicken Broth, Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae. more...
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losing 4.2 lb a week
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