Weigh In record (no journal entry) for 17 January 2019
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124.3 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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367 kcal
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Fat: 21.07g | Prot: 17.15g | Carb: 27.18g.
Breakfast: Миндаль, Ичалки Сыр Диетический 27%, Данон Йогурт Натуральный 3,3%, Простоквашино Молоко 1,5%, Кофе. Lunch: Суп Грибной. more...
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losing 0.4 lb a week
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__ALENAved___'s weight history
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