Weigh In record (no journal entry) for 17 January 2019
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125.4 lb
Lost so far: 24.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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1041 kcal
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Fat: 54.98g | Prot: 35.16g | Carb: 99.44g.
Breakfast: Gerblé Goûter Pépites de Chocolat, Clémentines. Dinner: Kinder Pingui, Auchan Épinards Hachés à la Crème, Ebly Blé Cuit, Auchan Pavé de Saumon Atlantique. Snacks/Other: Brioche Pasquier Galette des Rois Frangipane. more...
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losing 84.1 lb a week
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