Weigh In record (no journal entry) for 30 September 2012
|
246.4 lb
Lost so far: 43.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 September 2012:
|
1673 kcal
|
Fat: 84.09g | Prot: 101.80g | Carb: 141.78g.
Dinner: Mushrooms, Buffalo Wings, Caesar Dressing, Lettuce, Egg. Snacks/Other: Macaroni Salad, Egg, Frosted Mini Wheats, Lite Chocolate Fudge Drink. more...
|
gaining 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rileytpacheco's weight history
|