Weigh In record (no journal entry) for 16 January 2019
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222.7 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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2665 kcal
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Fat: 121.54g | Prot: 89.30g | Carb: 303.98g.
Breakfast: Houdek Leberkäse Grob, Géramont Cremig-Würzig, Gekochtes Ei, Vitakrone Delikatess Fleischsalat, Lieken Urkorn Kraftkerni, Gutes Land Kondensmilch 7,5%. Lunch: Banane, Kiwi. Dinner: Orangen, REWE Bäcker Brötchen, Halberstädter Wurst-Soljanka. Snacks/Other: Metzgerfrisch Kochschinken, Orangen, Dr. Quendt Christstollen. more...
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gaining 3.1 lb a week
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Camptom's weight history
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