Weigh In record (no journal entry) for 10 January 2019
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151.0 lb
Lost so far: 3.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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903 kcal
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Fat: 60.17g | Prot: 40.87g | Carb: 49.05g.
Breakfast: Яичница. Lunch: Costa Coffee Ролл Цезарь, Пицца Суши Вок Пицца Белорусская. more...
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losing 1.9 lb a week
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esstranna's weight history
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