Weigh In record (no journal entry) for 06 January 2019
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152.1 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1438 kcal
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Fat: 80.41g | Prot: 40.20g | Carb: 137.53g.
Breakfast: Плавленный Сыр, Globus Хлеб Гречневый, Мираторг Кордон Блю с Ветчиной и Сыром. Lunch: Lay's Чипсы Сыр и Лук, Nestle Кит Кат Капучино. more...
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gaining 0.6 lb a week
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esstranna's weight history
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