Weigh In record (no journal entry) for 29 July 2017
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310.5 lb
Lost so far: 0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2017:
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1438 kcal
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Fat: 40.36g | Prot: 60.55g | Carb: 192.36g.
Breakfast: Quest S'mores Protein Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Which Wich House Chips, Which Wich Cucumbers (Small), Which Wich Avocado, Which Wich Lettuce, Which Wich Tomato, Which Wich Regular Mayo, Which Wich Pickles, Which Wich Wheat Bread, Which Wich Turkey Sandwich. more...
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