Weigh In record (no journal entry) for 14 January 2019
|
110.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2019:
|
1257 kcal
|
Fat: 17.11g | Prot: 65.06g | Carb: 222.42g.
Breakfast: Lidl Himbeeren, Galiamelone, Lidl Haferflocken. Lunch: Orangen, Champignons, Zwiebeln, Tomaten, Gurke (Geschält), Roggenvollkornbrot, GutBio Hähnchenbrustfilet, Kopfsalat, DM Bio Kokosöl. Dinner: Champignons, Tomaten, Zucchini, Ei, Pellkartoffeln, DM Bio Kokosöl. Snacks/Other: Äpfel, Kaufland Pomelo, Lidl Heidelbeeren, Galiamelone. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theresia.F's weight history
|