I have been in the UK now for about a week and a half... I know I haven't kept up my journal for awhile now.. but I have maintained my weight well. It is nice being able to feel when I am eating too much or too little without my weight fluctuating a lot (maybe +-3lbs?). So I continue to maintain my weight around 160lbs.
|
160.0 lb
Lost so far: 35.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|