billyyyy's Journal, 14 January 2019

Weigh In record (no journal entry) for 14 January 2019

278.7 lb Lost so far: 6.2 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2019:

941 kcal

Fat: 41.20g | Prot: 34.20g | Carb: 104.40g. Lunch: Le Gusto Klare Hühnerbrühe. Dinner: Ja! Pizza Salami. more...

3209 kcal

Activities & Exercise: Sleeping - 12 hours, Desk Work - 4 hours, Sitting - 3 hours, Samsung Health - 5 hours. more...

gaining 1.0 lb a week


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billyyyy's weight history