Weigh In record (no journal entry) for 28 September 2012
|
325.8 lb
Lost so far: 36.6 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2012:
|
1300 kcal
|
Fat: 84.00g | Prot: 70.00g | Carb: 67.00g.
Breakfast: Sausage & Egg Burrito. Lunch: 3-Way Chili Spaghetti (Regular). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natethenorsk's weight history
|