Tyler99Mess's Journal, 13 June 2010

311.4 lb Lost so far: 0 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

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2894 kcal

Fat: 157.82g | Prot: 191.22g | Carb: 214.31g.   Breakfast: Scrambled Egg, Venison Sausages, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Lunch: Diet Lemon Iced Tea Mix, 6" Oven Roasted Chicken Breast. Dinner: Chicken Thighs Seasoned for Fajitas, Light Sour Cream, All Natural Guacamole Dip, Flour Tortillas Soft Taco Size. Snacks/Other: scrumdiddlyumptious chocolate bar. more...

3821 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...