|
Rest day. Apple for breakfast and water
Goal is 216 this Saturday, try to hit 3 2 a days this week.
|
223.2 lb
Lost so far: 3.7 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
needle43's weight history
|