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nenaterese
Journal
13 Jan 19
nenaterese's Journal, 13 January 2019
nenaterese's Profile
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Weigh In record (no journal entry) for 13 January 2019
132.3 lb
Lost so far:
26.9 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2019:
1014 kcal
Fat: 33.06g | Prot: 38.10g | Carb: 133.24g.
Breakfast:
Elovena Annospikapuuro Vadelma, Arla Rasvaton Maito.
Lunch:
Ugnspannkaka, Äggsoppa, K-Menu Mansikkahillo.
Dinner:
Santa Maria Nacho Chips.
Snacks/Other:
Klementiner.
more...
1626 kcal
Activities & Exercise:
Standing - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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