luciecorse's Journal, 12 January 2019

218.9 lb Lost so far: 8.8 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 84.81g | Prot: 72.12g | Carb: 133.16g.   Breakfast: Casino Flûtes Sésame. Lunch: McDonald's Cheeseburger, McDonald's P'tit Wrap Ranch . Dinner: Harry's Pain de Mie Complet (42g), Huile d'Olive, Carrefour Oeuf de Lump, Carrefour Toasts Nature, Naturalia Noisettes Décortiquées Bio, Mozzarella, Tomates Cerises. more...

2711 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...