Weigh In record (no journal entry) for 05 January 2019
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121.9 lb
Lost so far: 7.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2019:
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1554 kcal
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Fat: 66.02g | Prot: 34.60g | Carb: 161.42g.
Breakfast: Wasa Fibres, Elle & Vire Beurre, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Café. Dinner: Galette Frangipane, Champagne, Crémant, Super U Galette de Sarrasin, Bonne Maman Confiture Fraises, Picard Mini Croissant. more...
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gaining 2.8 lb a week
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