Weigh In record (no journal entry) for 10 January 2019
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155.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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765 kcal
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Fat: 33.11g | Prot: 54.58g | Carb: 68.12g.
Breakfast: Fiber One Oats & Chocolate Chewy Bar. Lunch: Hard-Boiled Egg, Lean Cuisine Chicken in Wine Sauce, Kirkland Signature Chicken Breasts. Snacks/Other: Kirkland Signature Chocolate Covered Almonds. more...
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losing 0.7 lb a week
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