taracruz21's Journal, 03 June 2010

169.5 lb Lost so far: 5.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 65.31g | Prot: 56.05g | Carb: 244.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Fruit Loops Cereal. Lunch: Sourdough Farmhouse Bread, Deli Fresh Shaved Chicken Breast, Ritz Toasted Chips - Cheddar. Dinner: French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Mini Delights Chocolatey Drizzle, On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix, Dr. Pepper (Large). more...

2244 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...