Weigh In record (no journal entry) for 10 January 2019
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201.1 lb
Lost so far: 16.3 lb.
Still to go: 13.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2019:
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300 kcal
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Fat: 6.68g | Prot: 29.64g | Carb: 31.11g.
Breakfast: Thee, Koffie, Aldi Walnoten, Honing, AH Magere Franse Kwark. more...
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losing 19.0 lb a week
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