stacy_bel's Journal, 10 January 2019

Weigh In record (no journal entry) for 10 January 2019
119.7 lb Lost so far: 6.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2019:
666 kcal Fat: 27.18g | Prot: 60.23g | Carb: 48.20g.   Breakfast: Красные Помидоры, Сыр Российский, Кофе с Молоком, Овсяноблин. Dinner: Салат с Зеленью и Овощным Ассорти, Картофельное Пюре, Шашлык из Баранины, Индейка Тушеная с Овощами. more...
1380 kcal Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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