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stacy_bel
Journal
10 Jan 19
stacy_bel's Journal, 10 January 2019
stacy_bel's Profile
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Weigh In record (no journal entry) for 10 January 2019
119.7 lb
Lost so far:
6.0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2019:
666 kcal
Fat: 27.18g | Prot: 60.23g | Carb: 48.20g.
Breakfast:
Красные Помидоры, Сыр Российский, Кофе с Молоком, Овсяноблин.
Dinner:
Салат с Зеленью и Овощным Ассорти, Картофельное Пюре, Шашлык из Баранины, Индейка Тушеная с Овощами.
more...
1380 kcal
Activities & Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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