Nia24k's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
199.1 lb Lost so far: 0 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
143 kcal Fat: 7.52g | Prot: 1.93g | Carb: 19.73g.   Breakfast: Coffee, Equal, French Vanilla Liquid Coffee Creamer, Butter Pound Cake. more...
gaining 0.6 lb a week

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