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Después de las fiestas... Retomamos nuestro camino 💪💪🙌
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2019:
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996 kcal
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Fat: 61.65g | Prot: 83.86g | Carb: 28.36g.
Breakfast: Coffee-Mate Sustituto de Crema en Polvo, Cebollas, Salsa, Canoil Aceite Comestible Puro de Canola, Tia Lencha Machaca, Huevo. Lunch: Manzana Roja, Nuez, Lala Queso Cottage. Dinner: Hill Country Fare Mantequilla, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, La Costeña Chiles Jalapeños en Escabeche, KIR Jamón De Pavo Virginia, Tocino, Hill Country Fare Queso Crema Regular, Pechuga de Pollo a la Plancha. more...
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1535 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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