Weigh In record (no journal entry) for 21 November 2018
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118.2 lb
Lost so far: 23.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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439 kcal
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Fat: 7.06g | Prot: 40.13g | Carb: 55.07g.
Breakfast: Café Expresso, Carrefour Discount Barres Céréales Chocolat Banane. Lunch: Artesani Grissini Artigianali Tradizionali, Café, Kiwi, Tomates Cerises, Carrefour Asperges Blanches , Marque Repère Thon Entier Albacore au Naturel. more...
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losing 1.3 lb a week
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Alexandrinecumer's weight history
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