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Sabrina Kroner
Journal
08 Jan 19
Sabrina Kroner's Journal, 08 January 2019
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Weigh In record (no journal entry) for 08 January 2019
264.8 lb
Lost so far:
14.3 lb
.
Still to go:
114.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2019:
953 kcal
Fat: 25.56g | Prot: 53.52g | Carb: 128.04g.
Breakfast:
Paulaner Spezi.
Lunch:
Nutella Brot, Heißer Kakao .
Dinner:
Coca-Cola Coca-Cola Zero, Aldi Rote Paprika, Möhren, Kirschtomaten, Ja! Mozzarella, Aldi Hänchenbrustfilet, Nudeln (Gekocht).
more...
2875 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 9.3 lb a week
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