Weigh In record (no journal entry) for 23 June 2010
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181.4 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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140 kcal
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Fat: 3.75g | Prot: 2.75g | Carb: 23.50g.
Breakfast: Almond Breeze Unsweetened Original, Honey Nut with Whole Grain Cheerios. more...
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losing 2.8 lb a week
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