Weigh In record (no journal entry) for 08 January 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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624 kcal
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Fat: 17.12g | Prot: 36.45g | Carb: 82.73g.
Breakfast: Kellogg's Kellness Granola Manzana y Canela, Manzana, La Serenísima Leche Descremada. Lunch: Ciruela, Damasco, Pechuga de Pollo (sin Comer la Piel), Ñoquis de Papa. more...
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losing 6.2 lb a week
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