rababblooms's Journal, 08 January 2019

169.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

---

1213 kcal

Fat: 81.75g | Prot: 48.90g | Carb: 73.73g.   Breakfast: Vegetables Rocca, El Bawadi Tahina 💯, Americana Fava Beans فول كدمس. Lunch: رقاق باللحم المفروم. Dinner: Chocolate Croissant. Snacks/Other: Lupins (Mature Seeds, with Salt, Cooked, Boiled). more...

1920 kcal

Activities & Exercise: Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...