Weigh In record (no journal entry) for 07 January 2019
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157.0 lb
Lost so far: 23.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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158 kcal
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Fat: 6.14g | Prot: 12.33g | Carb: 16.55g.
Breakfast: Dost Yarım Yağlı Süt, Doğalsan Yulaf Kepeği, Yumurta. more...
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losing 0.3 lb a week
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İlknur10460027's weight history
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