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WTH!
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234.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2010:
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1618 kcal
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Fat: 54.92g | Prot: 68.18g | Carb: 221.08g.
Breakfast: 100 Calorie Original English Muffin, Instant Oatmeal - High Fiber Cinnamon Swirl, Sugar Free Blackberry Preserves, Light Nonfat Yogurt - Strawberry, Parkay Spray, V8 Diet Splash Berry Blend, Water. Lunch: Crunchy Golden Breaded Fish Fillets, New Orleans Style Spanish Rice, Organic Whole Kernel Sweet Corn, Tartar Sauce, Lettuce Salad with Assorted Vegetables, Fat Free Italian Dressing. Dinner: Canadian Bacon, American Cheese Singles, 48% Vegetable Oil Spread, Egg (Whole), Water, flour tortillas. Snacks/Other: Apples, Water. more...
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4060 kcal
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Activities & Exercise:
Walking/Jogging Around the Track - 35 minutes, Sitting - 10 minutes, Driving - 1 hour, Standing - 7 hours and 30 minutes, Bicycling Around the Block - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 55 minutes. more...
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steady weight
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