Weigh In record (no journal entry) for 07 January 2019
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224.4 lb
Lost so far: 28.7 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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1702 kcal
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Fat: 62.54g | Prot: 65.18g | Carb: 209.28g.
Breakfast: Шашлык Куриный, Ikea Картофель Фри, Ikea Суп-Пюре Грибной. Lunch: Calve Майонезный Соус Лёгкий, Додо Пицца Картофельные Оладушки, Додо Пицца Додстер. Dinner: Orion Чокопай. more...
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losing 1.2 lb a week
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olurimi's weight history
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