Weigh In record (no journal entry) for 06 January 2019
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154.5 lb
Lost so far: 26.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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117 kcal
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Fat: 0.41g | Prot: 1.15g | Carb: 30.84g.
Snacks/Other: Мандарины, Хурма. more...
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gaining 1.5 lb a week
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lata2000's weight history
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