Weigh In record (no journal entry) for 06 January 2019
|
198.2 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2019:
|
1029 kcal
|
Fat: 37.10g | Prot: 34.74g | Carb: 141.17g.
Breakfast: Чай, Ватрушка с Творогом. Lunch: Вареное Яйцо, Капуста Тушеная, Рис Вареный. Dinner: Зеленое Яблоко, Campina Йогурт Нежный с Соком Персика. Snacks/Other: Бутерброд с Сыром. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olgabelka-87's weight history
|