Weigh In record (no journal entry) for 05 January 2019
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133.2 lb
Lost so far: 4.6 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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840 kcal
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Fat: 38.61g | Prot: 37.06g | Carb: 89.84g.
Breakfast: Кофе, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Almette Творожный Сыр с Огурцами и Зеленью. Lunch: Борщ с Говядиной. Dinner: Ежики. Snacks/Other: Фруктовый Салат, Сыр Российский, Перекресток Чиабатта с Оливками. more...
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gaining 0.2 lb a week
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