Weigh In record (no journal entry) for 22 June 2010
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358.0 lb
Lost so far: 69.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2010:
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933 kcal
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Fat: 30.16g | Prot: 75.12g | Carb: 91.86g.
Breakfast: Pina Colada, Ground Turkey, Chili Powder, Cinnamon, Cumin, Paprika, Carrots, Celery, Diced Tomatoes. Dinner: bush's baked beans, corn on cob, chicken breast. Snacks/Other: microwave gourmet popcorn, Super Advanced Whey Protein Chocolate. more...
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3956 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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