Weigh In record (no journal entry) for 05 January 2019
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153.4 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2019:
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303 kcal
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Fat: 19.20g | Prot: 6.90g | Carb: 22.80g.
Breakfast: Boursin Ail et Fines Herbes, Wasa Authentique. more...
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gaining 0.1 lb a week
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nownow88's weight history
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