Weigh In record (no journal entry) for 05 January 2019
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134.9 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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523 kcal
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Fat: 25.92g | Prot: 12.80g | Carb: 61.35g.
Breakfast: Кофе, Конти Конфеты Timi, Морковь. Lunch: Запеченный Картофель. Dinner: Пять Плюсов Перец Фаршированный Мясом и Рисом. Snacks/Other: Славянка Конфета Шоколадная, Чай, Рафаэлло Конфета, Чай. more...
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gaining 0.3 lb a week
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