Weigh In record (no journal entry) for 05 January 2019
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140.2 lb
Lost so far: 14.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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174 kcal
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Fat: 0.44g | Prot: 2.35g | Carb: 41.69g.
Breakfast: Kopi (Diseduh dari Bubuk), Apel. Lunch: Ubi Rambat. Dinner: Kopi (Diseduh dari Bubuk). more...
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losing 21.6 lb a week
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ranie queen's weight history
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