Weigh In record (no journal entry) for 22 June 2010
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189.0 lb
Lost so far: 2.8 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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2520 kcal
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Fat: 107.00g | Prot: 93.00g | Carb: 323.00g.
Breakfast: optima creamy chocolate milk shake. Dinner: chocolate milk - Roundy's, Jimmy Dean - D-Lights Turkey Bacon Breakfast Bowl. Snacks/Other: G2 Fruit Punch, Vanilla Ice Cream Drumstick, Dry Roasted Lightly Salted Peanuts, coca-cola, Heart to Heart Whole Grain Crackers - Original. more...
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gaining 1.4 lb a week
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