Weigh In record (no journal entry) for 24 September 2012
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119.9 lb
Lost so far: 27.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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996 kcal
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Fat: 18.41g | Prot: 44.64g | Carb: 164.20g.
Lunch: Ananas, Andros Pocket Pomme Nature. Dinner: Pamplemousse, Nouilles, Surimi, Crème Léger, Tomates, Salade Verte, Filet de Cabillaud, Sirop de Peche, Pain Blanc. Snacks/Other: Batna. more...
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gaining 4.1 lb a week
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